IRONMAN 70.3 Western Australia (2019)
Elizabeth SMITH (#2683)
Finished
TIME:
07:06:39
Place
724
OF
805
Female
230
OF
282
40-44
35
OF
42
Swim 00:37:22 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:22 | 00:37:22 | 459 | 111 | 17 | 3.05 / 19:40 |
T1 00:08:49 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:49 | 00:46:11 | 714 | 245 | 36 | - / - |
Cycle 03:38:49 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:50:20 | 01:36:31 | 773 | 260 | 41 | 24.55 / 02:26 |
Bike 44k | 01:50:38 | 02:36:50 | 776 | 264 | 41 | 23.86 / 02:30 |
Bike 61.5k | 02:32:49 | 03:19:00 | 772 | 259 | 40 | 24.14 / 02:29 |
Bike 75k | 03:03:50 | 03:50:02 | 771 | 259 | 40 | 24.47 / 02:27 |
Bike 80k | 03:15:14 | 04:01:26 | 773 | 260 | 40 | 24.58 / 02:26 |
Bike 90k | 03:38:49 | 04:25:01 | 772 | 259 | 39 | 24.67 / 02:25 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:23 | 04:28:24 | 284 | 80 | 13 | - / - |
Run 02:38:14 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:01 | 04:36:26 | 631 | 184 | 30 | 10.47 / 05:43 |
Run 6.5k | 00:42:48 | 05:11:13 | 653 | 193 | 30 | 9.11 / 06:35 |
Run 9.8k | 01:06:19 | 05:34:44 | 662 | 198 | 31 | 8.86 / 06:46 |
Run 11.8k | 01:22:21 | 05:50:46 | 664 | 199 | 32 | 8.59 / 06:58 |
Run 16.9k | 02:05:01 | 06:33:26 | 686 | 211 | 34 | 8.1 / 07:23 |
Run 20.2k | 02:30:19 | 06:58:44 | 682 | 211 | 33 | 8.06 / 07:26 |
Run 21.1k | 02:38:14 | 07:06:39 | 678 | 210 | 33 | 8 / 07:29 |
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