IRONMAN 70.3 Western Australia (2019)
Tracy TONG (#2689)
Finished
TIME:
07:43:25
Place
780
OF
805
Female
267
OF
282
40-44
40
OF
42
Swim 00:49:18 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:49:18 | 00:49:18 | 760 | 258 | 39 | 2.31 / 25:57 |
T1 00:09:51 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:51 | 00:59:09 | 745 | 256 | 39 | - / - |
Cycle 03:41:22 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:50:11 | 01:49:21 | 771 | 259 | 40 | 24.62 / 02:26 |
Bike 44k | 01:49:43 | 02:48:53 | 774 | 262 | 40 | 24.05 / 02:29 |
Bike 61.5k | 02:33:11 | 03:32:21 | 773 | 260 | 41 | 24.08 / 02:29 |
Bike 75k | 03:04:54 | 04:04:04 | 774 | 261 | 41 | 24.33 / 02:27 |
Bike 80k | 03:16:31 | 04:15:41 | 774 | 261 | 41 | 24.42 / 02:27 |
Bike 90k | 03:41:22 | 04:40:32 | 776 | 261 | 41 | 24.39 / 02:27 |
T2 00:07:43 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:43 | 04:48:15 | 737 | 254 | 36 | - / - |
Run 02:55:10 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:01 | 04:57:16 | 728 | 235 | 38 | 9.31 / 06:26 |
Run 6.5k | 00:47:39 | 05:35:54 | 735 | 236 | 37 | 8.18 / 07:19 |
Run 9.8k | 01:14:52 | 06:03:08 | 748 | 247 | 39 | 7.85 / 07:38 |
Run 11.8k | 01:31:54 | 06:20:09 | 746 | 246 | 39 | 7.7 / 07:47 |
Run 16.9k | 02:17:26 | 07:05:41 | 748 | 246 | 39 | 7.37 / 08:07 |
Run 20.2k | 02:45:20 | 07:33:36 | 750 | 247 | 40 | 7.33 / 08:11 |
Run 21.1k | 02:55:10 | 07:43:25 | 750 | 247 | 40 | 7.22 / 08:18 |
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