IRONMAN 70.3 Western Australia (2019)
Troy GOWLAND (#2722)
Finished
TIME:
06:38:44
Place
655
OF
805
Male
463
OF
523
45-49
65
OF
79
Swim 00:40:38 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:38 | 00:40:38 | 617 | 439 | 62 | 2.8 / 21:23 |
T1 00:10:36 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:36 | 00:51:14 | 763 | 500 | 75 | - / - |
Cycle 03:06:59 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:15 | 01:33:30 | 584 | 442 | 64 | 29.25 / 02:03 |
Bike 44k | 01:32:34 | 02:23:49 | 611 | 452 | 65 | 28.51 / 02:06 |
Bike 61.5k | 02:09:21 | 03:00:36 | 614 | 454 | 65 | 28.52 / 02:06 |
Bike 75k | 02:36:05 | 03:27:19 | 612 | 452 | 64 | 28.83 / 02:04 |
Bike 80k | 02:45:46 | 03:37:01 | 612 | 451 | 65 | 28.95 / 02:04 |
Bike 90k | 03:06:59 | 03:58:14 | 614 | 452 | 65 | 28.87 / 02:04 |
T2 00:06:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:07 | 04:04:21 | 646 | 435 | 62 | - / - |
Run 02:34:22 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:22 | 04:12:44 | 671 | 466 | 68 | 10.02 / 05:58 |
Run 6.5k | 00:43:10 | 04:47:32 | 662 | 463 | 65 | 9.03 / 06:38 |
Run 9.8k | 01:06:30 | 05:10:52 | 664 | 465 | 65 | 8.84 / 06:47 |
Run 11.8k | 01:22:51 | 05:27:13 | 671 | 469 | 66 | 8.54 / 07:01 |
Run 16.9k | 02:02:32 | 06:06:54 | 664 | 460 | 65 | 8.27 / 07:15 |
Run 20.2k | 02:26:11 | 06:30:33 | 657 | 457 | 65 | 8.29 / 07:14 |
Run 21.1k | 02:34:22 | 06:38:44 | 656 | 456 | 65 | 8.2 / 07:18 |
Social Share