1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Paul GRIFFIN (#2723)
Finished
TIME:  07:48:29
Place
783  OF 805
Male
515  OF 523
45-49
78  OF 79

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:04 00:42:04 662 461 69 2.7 / 22:08

T1 00:09:33 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:33 00:51:38 736 483 70 - / -

Cycle 03:15:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:44:06 01:35:44 661 476 68 28.02 / 02:08
Bike 44k 01:36:25 02:28:04 670 478 69 27.37 / 02:11
Bike 61.5k 02:13:53 03:05:31 660 474 69 27.56 / 02:10
Bike 75k 02:42:38 03:34:17 661 472 69 27.66 / 02:10
Bike 80k 02:52:54 03:44:33 659 471 69 27.76 / 02:09
Bike 90k 03:15:10 04:06:49 661 472 69 27.66 / 02:10

T2 00:07:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:46 04:14:36 741 486 73 - / -

Run 03:33:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:11:13 04:25:49 784 515 77 7.48 / 08:01
Run 6.5k 00:58:17 05:12:53 786 516 78 6.69 / 08:58
Run 9.8k 01:26:19 05:40:55 785 516 78 6.81 / 08:48
Run 11.8k 01:49:09 06:03:46 786 516 78 6.48 / 09:15
Run 16.9k 02:48:18 07:02:54 789 518 78 6.02 / 09:57
Run 20.2k 03:22:02 07:36:39 789 518 78 5.99 / 10:00
Run 21.1k 03:33:52 07:48:29 789 518 78 5.91 / 10:08