IRONMAN 70.3 Western Australia (2019)
David SAINSBURY (#2756)
Finished
TIME:
05:27:43
Place
314
OF
805
Male
262
OF
523
45-49
32
OF
79
Swim 00:29:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:08 | 00:29:08 | 74 | 58 | 6 | 3.91 / 15:20 |
T1 00:05:24 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:34:32 | 385 | 274 | 38 | - / - |
Cycle 02:43:34 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:41 | 01:11:13 | 268 | 240 | 41 | 33.68 / 01:46 |
Bike 44k | 01:20:26 | 01:54:58 | 300 | 266 | 43 | 32.82 / 01:49 |
Bike 61.5k | 01:52:20 | 02:26:53 | 310 | 275 | 43 | 32.84 / 01:49 |
Bike 75k | 02:16:15 | 02:50:47 | 315 | 275 | 42 | 33.02 / 01:49 |
Bike 80k | 02:24:52 | 02:59:25 | 318 | 277 | 42 | 33.13 / 01:48 |
Bike 90k | 02:43:34 | 03:18:06 | 316 | 276 | 42 | 33.01 / 01:49 |
T2 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:05 | 03:22:12 | 404 | 283 | 35 | - / - |
Run 02:05:31 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:03 | 03:29:16 | 436 | 342 | 45 | 11.88 / 05:02 |
Run 6.5k | 00:35:17 | 03:57:30 | 406 | 326 | 39 | 11.05 / 05:25 |
Run 9.8k | 00:53:40 | 04:15:53 | 408 | 325 | 37 | 10.95 / 05:28 |
Run 11.8k | 01:06:11 | 04:28:24 | 408 | 324 | 38 | 10.69 / 05:36 |
Run 16.9k | 01:37:46 | 04:59:58 | 406 | 317 | 37 | 10.37 / 05:47 |
Run 20.2k | 01:58:17 | 05:20:30 | 417 | 323 | 38 | 10.24 / 05:51 |
Run 21.1k | 02:05:31 | 05:27:43 | 420 | 325 | 39 | 10.08 / 05:56 |
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