IRONMAN 70.3 Western Australia (2019)
Paul WAYMOUTH (#2767)
Finished
TIME:
05:36:27
Place
368
OF
805
Male
301
OF
523
45-49
41
OF
79
Swim 00:35:07 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:07 | 00:35:07 | 345 | 271 | 36 | 3.24 / 18:29 |
T1 00:06:22 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:41:29 | 526 | 360 | 49 | - / - |
Cycle 02:44:18 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:15 | 01:18:44 | 305 | 269 | 46 | 33.17 / 01:48 |
Bike 44k | 01:20:39 | 02:02:08 | 307 | 271 | 44 | 32.73 / 01:49 |
Bike 61.5k | 01:52:37 | 02:34:06 | 321 | 281 | 45 | 32.76 / 01:49 |
Bike 75k | 02:17:09 | 02:58:38 | 329 | 286 | 45 | 32.8 / 01:49 |
Bike 80k | 02:25:42 | 03:07:12 | 328 | 285 | 45 | 32.94 / 01:49 |
Bike 90k | 02:44:18 | 03:25:48 | 322 | 281 | 43 | 32.86 / 01:49 |
T2 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:48 | 03:30:36 | 510 | 357 | 48 | - / - |
Run 02:05:51 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:53 | 03:37:29 | 378 | 309 | 40 | 12.19 / 04:55 |
Run 6.5k | 00:35:27 | 04:06:03 | 415 | 331 | 40 | 11 / 05:27 |
Run 9.8k | 00:54:19 | 04:24:55 | 434 | 342 | 41 | 10.82 / 05:32 |
Run 11.8k | 01:07:03 | 04:37:39 | 429 | 338 | 41 | 10.55 / 05:40 |
Run 16.9k | 01:39:10 | 05:09:46 | 429 | 333 | 40 | 10.22 / 05:52 |
Run 20.2k | 01:58:33 | 05:29:09 | 418 | 324 | 39 | 10.22 / 05:52 |
Run 21.1k | 02:05:51 | 05:36:27 | 423 | 328 | 40 | 10.05 / 05:57 |
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