IRONMAN 70.3 Western Australia (2019)
Jan O’BRIEN (#2796)
Finished
TIME:
06:00:17
Place
504
OF
805
Female
121
OF
282
45-49
17
OF
40
Swim 00:38:55 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:55 | 00:38:55 | 546 | 154 | 16 | 2.92 / 20:29 |
T1 00:05:47 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:44:43 | 442 | 135 | 16 | - / - |
Cycle 03:01:27 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:12 | 01:25:55 | 531 | 120 | 17 | 29.99 / 02:00 |
Bike 44k | 01:29:54 | 02:14:38 | 559 | 129 | 20 | 29.36 / 02:02 |
Bike 61.5k | 02:05:07 | 02:49:50 | 557 | 128 | 20 | 29.49 / 02:02 |
Bike 75k | 02:31:24 | 03:16:08 | 554 | 130 | 21 | 29.72 / 02:01 |
Bike 80k | 02:40:43 | 03:25:27 | 550 | 130 | 21 | 29.86 / 02:00 |
Bike 90k | 03:01:27 | 03:46:11 | 546 | 128 | 21 | 29.75 / 02:00 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:49:23 | 251 | 70 | 9 | - / - |
Run 02:10:54 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:18 | 03:56:41 | 506 | 125 | 15 | 11.49 / 05:13 |
Run 6.5k | 00:36:49 | 04:26:13 | 475 | 107 | 14 | 10.59 / 05:39 |
Run 9.8k | 00:56:23 | 04:45:47 | 481 | 113 | 14 | 10.42 / 05:45 |
Run 11.8k | 01:09:30 | 04:58:53 | 480 | 112 | 14 | 10.18 / 05:53 |
Run 16.9k | 01:42:27 | 05:31:51 | 471 | 114 | 14 | 9.89 / 06:03 |
Run 20.2k | 02:03:49 | 05:53:13 | 480 | 117 | 14 | 9.78 / 06:07 |
Run 21.1k | 02:10:54 | 06:00:17 | 479 | 116 | 14 | 9.67 / 06:12 |
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