IRONMAN 70.3 Western Australia (2019)
Amanda SMITH (#2804)
Finished
TIME:
06:33:00
Place
628
OF
805
Female
178
OF
282
45-49
23
OF
40
Swim 00:36:00 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:00 | 00:36:00 | 397 | 89 | 8 | 3.16 / 18:57 |
T1 00:06:35 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:35 | 00:42:36 | 544 | 171 | 25 | - / - |
Cycle 03:08:39 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:02 | 01:26:38 | 660 | 185 | 27 | 28.06 / 02:08 |
Bike 44k | 01:35:05 | 02:17:42 | 651 | 182 | 26 | 27.76 / 02:09 |
Bike 61.5k | 02:11:59 | 02:54:35 | 640 | 176 | 26 | 27.95 / 02:08 |
Bike 75k | 02:38:26 | 03:21:02 | 627 | 167 | 26 | 28.4 / 02:06 |
Bike 80k | 02:48:13 | 03:30:49 | 627 | 167 | 26 | 28.53 / 02:06 |
Bike 90k | 03:08:39 | 03:51:15 | 623 | 165 | 25 | 28.62 / 02:05 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:18 | 03:57:34 | 670 | 224 | 30 | - / - |
Run 02:35:26 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:46 | 04:06:20 | 706 | 224 | 31 | 9.57 / 06:16 |
Run 6.5k | 00:44:30 | 04:42:04 | 688 | 211 | 29 | 8.76 / 06:50 |
Run 9.8k | 01:07:11 | 05:04:45 | 673 | 204 | 25 | 8.75 / 06:51 |
Run 11.8k | 01:22:25 | 05:19:59 | 665 | 200 | 25 | 8.59 / 06:59 |
Run 16.9k | 02:02:07 | 05:59:42 | 660 | 202 | 25 | 8.3 / 07:13 |
Run 20.2k | 02:27:02 | 06:24:36 | 660 | 201 | 25 | 8.24 / 07:16 |
Run 21.1k | 02:35:26 | 06:33:00 | 660 | 201 | 25 | 8.14 / 07:22 |
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