IRONMAN 70.3 Western Australia (2019)
James HAYWARD (#2819)
Finished
TIME:
07:19:20
Place
748
OF
805
Male
507
OF
523
50-54
40
OF
45
Swim 00:50:52 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:50:52 | 00:50:52 | 773 | 508 | 42 | 2.24 / 26:46 |
T1 00:10:01 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:01 | 01:00:54 | 748 | 491 | 39 | - / - |
Cycle 03:32:09 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:50:04 | 01:50:58 | 769 | 512 | 43 | 24.68 / 02:25 |
Bike 44k | 01:46:04 | 02:46:59 | 758 | 507 | 43 | 24.88 / 02:24 |
Bike 61.5k | 02:26:10 | 03:27:05 | 751 | 506 | 43 | 25.24 / 02:22 |
Bike 75k | 02:57:01 | 03:57:56 | 753 | 507 | 43 | 25.41 / 02:21 |
Bike 80k | 03:08:29 | 04:09:24 | 756 | 508 | 43 | 25.46 / 02:21 |
Bike 90k | 03:32:09 | 04:33:04 | 756 | 507 | 43 | 25.45 / 02:21 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:32 | 04:38:36 | 594 | 408 | 30 | - / - |
Run 02:40:43 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:26 | 04:46:02 | 532 | 394 | 28 | 11.29 / 05:18 |
Run 6.5k | 00:44:16 | 05:22:53 | 681 | 475 | 34 | 8.8 / 06:48 |
Run 9.8k | 01:07:05 | 05:45:41 | 672 | 469 | 34 | 8.76 / 06:50 |
Run 11.8k | 01:22:09 | 06:00:46 | 662 | 464 | 34 | 8.61 / 06:57 |
Run 16.9k | 02:05:47 | 06:44:24 | 694 | 479 | 36 | 8.06 / 07:26 |
Run 20.2k | 02:33:02 | 07:11:39 | 701 | 482 | 37 | 7.91 / 07:34 |
Run 21.1k | 02:40:43 | 07:19:20 | 694 | 478 | 35 | 7.87 / 07:37 |
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