IRONMAN 70.3 Western Australia (2019)
Ian SWAIN (#2838)
Finished
TIME:
05:14:25
Place
233
OF
805
Male
203
OF
523
50-54
13
OF
45
Swim 00:35:03 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:03 | 00:35:03 | 340 | 267 | 18 | 3.25 / 18:27 |
T1 00:04:56 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:39:59 | 294 | 220 | 14 | - / - |
Cycle 02:41:06 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:05 | 01:17:04 | 290 | 258 | 21 | 33.32 / 01:48 |
Bike 44k | 01:19:53 | 01:59:53 | 287 | 255 | 22 | 33.04 / 01:48 |
Bike 61.5k | 01:51:25 | 02:31:25 | 290 | 257 | 22 | 33.11 / 01:48 |
Bike 75k | 02:14:37 | 02:54:36 | 284 | 253 | 20 | 33.42 / 01:47 |
Bike 80k | 02:22:43 | 03:02:42 | 273 | 244 | 20 | 33.63 / 01:47 |
Bike 90k | 02:41:06 | 03:21:05 | 275 | 246 | 19 | 33.51 / 01:47 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:47 | 03:24:53 | 357 | 255 | 16 | - / - |
Run 01:49:31 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:24 | 03:31:17 | 237 | 204 | 12 | 13.11 / 04:34 |
Run 6.5k | 00:31:33 | 03:56:26 | 205 | 181 | 11 | 12.35 / 04:51 |
Run 9.8k | 00:47:34 | 04:12:27 | 199 | 175 | 11 | 12.35 / 04:51 |
Run 11.8k | 00:58:27 | 04:23:20 | 193 | 171 | 11 | 12.11 / 04:57 |
Run 16.9k | 01:25:43 | 04:50:36 | 190 | 169 | 10 | 11.82 / 05:04 |
Run 20.2k | 01:43:21 | 05:08:14 | 201 | 176 | 10 | 11.72 / 05:07 |
Run 21.1k | 01:49:31 | 05:14:25 | 206 | 181 | 11 | 11.55 / 05:11 |
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