IRONMAN 70.3 Western Australia (2019)
Glenn UNMACK (#2841)
Finished
TIME:
04:56:09
Place
128
OF
805
Male
118
OF
523
50-54
7
OF
45
Swim 00:31:20 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:20 | 00:31:20 | 162 | 131 | 9 | 3.63 / 16:29 |
T1 00:04:01 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:35:21 | 130 | 109 | 9 | - / - |
Cycle 02:35:28 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:46 | 01:11:08 | 211 | 195 | 13 | 34.54 / 01:44 |
Bike 44k | 01:16:56 | 01:52:18 | 200 | 187 | 16 | 34.3 / 01:44 |
Bike 61.5k | 01:47:09 | 02:22:31 | 194 | 183 | 15 | 34.43 / 01:44 |
Bike 75k | 02:09:55 | 02:45:17 | 197 | 186 | 15 | 34.63 / 01:43 |
Bike 80k | 02:17:55 | 02:53:17 | 194 | 182 | 15 | 34.8 / 01:43 |
Bike 90k | 02:35:28 | 03:10:50 | 192 | 179 | 15 | 34.73 / 01:43 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:51 | 03:14:41 | 370 | 263 | 18 | - / - |
Run 01:41:27 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:32 | 03:20:14 | 44 | 43 | 3 | 15.13 / 03:57 |
Run 6.5k | 00:27:58 | 03:42:40 | 52 | 50 | 3 | 13.94 / 04:18 |
Run 9.8k | 00:42:15 | 03:56:57 | 56 | 53 | 4 | 13.91 / 04:18 |
Run 11.8k | 00:51:58 | 04:06:40 | 57 | 54 | 4 | 13.62 / 04:24 |
Run 16.9k | 01:16:19 | 04:31:00 | 64 | 60 | 4 | 13.28 / 04:30 |
Run 20.2k | 01:34:18 | 04:49:00 | 94 | 88 | 6 | 12.85 / 04:40 |
Run 21.1k | 01:41:27 | 04:56:09 | 105 | 98 | 6 | 12.47 / 04:48 |
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