IRONMAN 70.3 Western Australia (2019)
Gerard WOODS (#2844)
Finished
TIME:
05:25:59
Place
301
OF
805
Male
253
OF
523
50-54
21
OF
45
Swim 00:32:10 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:10 | 00:32:10 | 204 | 165 | 12 | 3.54 / 16:56 |
T1 00:05:01 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:37:12 | 315 | 228 | 16 | - / - |
Cycle 02:42:49 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:25 | 01:13:37 | 255 | 229 | 18 | 33.93 / 01:46 |
Bike 44k | 01:18:49 | 01:56:01 | 253 | 228 | 19 | 33.49 / 01:47 |
Bike 61.5k | 01:50:27 | 02:27:39 | 269 | 240 | 19 | 33.4 / 01:47 |
Bike 75k | 02:14:47 | 02:51:59 | 292 | 259 | 22 | 33.38 / 01:47 |
Bike 80k | 02:23:28 | 03:00:40 | 294 | 260 | 22 | 33.45 / 01:47 |
Bike 90k | 02:42:49 | 03:20:01 | 309 | 271 | 23 | 33.16 / 01:48 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:34 | 03:26:36 | 689 | 457 | 34 | - / - |
Run 01:59:23 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:50 | 03:33:26 | 366 | 300 | 20 | 12.28 / 04:52 |
Run 6.5k | 00:34:42 | 04:01:18 | 378 | 308 | 22 | 11.23 / 05:20 |
Run 9.8k | 00:52:26 | 04:19:02 | 365 | 297 | 21 | 11.21 / 05:21 |
Run 11.8k | 01:04:34 | 04:31:10 | 357 | 290 | 19 | 10.96 / 05:28 |
Run 16.9k | 01:34:31 | 05:01:07 | 348 | 278 | 17 | 10.72 / 05:35 |
Run 20.2k | 01:53:10 | 05:19:46 | 342 | 272 | 17 | 10.7 / 05:36 |
Run 21.1k | 01:59:23 | 05:25:59 | 342 | 272 | 17 | 10.6 / 05:39 |
Social Share