IRONMAN 70.3 Western Australia (2019)
Sharon FORD (#2852)
Finished
TIME:
05:34:05
Place
353
OF
805
Female
65
OF
282
50-54
7
OF
35
Swim 00:37:59 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:59 | 00:37:59 | 499 | 130 | 13 | 3 / 19:59 |
T1 00:04:56 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:42:56 | 297 | 76 | 9 | - / - |
Cycle 02:50:23 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:51 | 01:21:47 | 405 | 68 | 7 | 31.8 / 01:53 |
Bike 44k | 01:24:38 | 02:07:34 | 420 | 73 | 7 | 31.19 / 01:55 |
Bike 61.5k | 01:57:53 | 02:40:49 | 420 | 75 | 8 | 31.3 / 01:55 |
Bike 75k | 02:22:31 | 03:05:28 | 425 | 79 | 8 | 31.57 / 01:54 |
Bike 80k | 02:31:23 | 03:14:19 | 423 | 79 | 8 | 31.7 / 01:53 |
Bike 90k | 02:50:23 | 03:33:19 | 413 | 76 | 7 | 31.69 / 01:53 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:36:01 | 149 | 31 | 2 | - / - |
Run 01:58:03 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:31 | 03:42:33 | 279 | 45 | 3 | 12.87 / 04:39 |
Run 6.5k | 00:32:52 | 04:08:54 | 271 | 43 | 3 | 11.86 / 05:03 |
Run 9.8k | 00:50:11 | 04:26:13 | 283 | 47 | 3 | 11.71 / 05:07 |
Run 11.8k | 01:02:13 | 04:38:15 | 294 | 50 | 3 | 11.37 / 05:16 |
Run 16.9k | 01:32:53 | 05:08:55 | 316 | 60 | 3 | 10.91 / 05:29 |
Run 20.2k | 01:51:34 | 05:27:36 | 321 | 65 | 4 | 10.86 / 05:31 |
Run 21.1k | 01:58:03 | 05:34:05 | 327 | 67 | 4 | 10.72 / 05:35 |
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