IRONMAN 70.3 Western Australia (2019)
Sam FORSYTH (#2853)
Finished
TIME:
06:22:59
Place
593
OF
805
Female
163
OF
282
50-54
18
OF
35
Swim 00:36:08 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:08 | 00:36:08 | 407 | 92 | 8 | 3.15 / 19:01 |
T1 00:06:20 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:20 | 00:42:28 | 518 | 163 | 17 | - / - |
Cycle 03:22:04 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:46:44 | 01:29:13 | 719 | 224 | 29 | 26.44 / 02:16 |
Bike 44k | 01:39:29 | 02:21:58 | 704 | 215 | 29 | 26.53 / 02:15 |
Bike 61.5k | 02:18:16 | 03:00:45 | 700 | 213 | 29 | 26.68 / 02:14 |
Bike 75k | 02:47:36 | 03:30:05 | 697 | 213 | 30 | 26.84 / 02:14 |
Bike 80k | 02:58:14 | 03:40:43 | 701 | 216 | 30 | 26.92 / 02:13 |
Bike 90k | 03:22:04 | 04:04:33 | 706 | 219 | 29 | 26.72 / 02:14 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:33 | 04:10:06 | 596 | 187 | 23 | - / - |
Run 02:12:52 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:13 | 04:17:20 | 488 | 115 | 11 | 11.62 / 05:09 |
Run 6.5k | 00:37:00 | 04:47:07 | 482 | 110 | 11 | 10.53 / 05:41 |
Run 9.8k | 00:57:46 | 05:07:53 | 518 | 127 | 13 | 10.17 / 05:53 |
Run 11.8k | 01:11:11 | 05:21:18 | 513 | 127 | 13 | 9.94 / 06:02 |
Run 16.9k | 01:44:52 | 05:54:59 | 501 | 125 | 14 | 9.66 / 06:12 |
Run 20.2k | 02:05:28 | 06:15:34 | 490 | 122 | 14 | 9.65 / 06:12 |
Run 21.1k | 02:12:52 | 06:22:59 | 495 | 124 | 14 | 9.52 / 06:17 |
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