IRONMAN 70.3 Western Australia (2019)
Graham COOPER (#2874)
Finished
TIME:
05:05:54
Place
181
OF
805
Male
164
OF
523
55-59
4
OF
31
Swim 00:33:43 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:43 | 00:33:43 | 285 | 226 | 10 | 3.38 / 17:45 |
T1 00:04:04 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:37:48 | 136 | 113 | 4 | - / - |
Cycle 02:34:58 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:49 | 01:12:37 | 158 | 152 | 2 | 35.49 / 01:41 |
Bike 44k | 01:16:44 | 01:54:32 | 187 | 175 | 2 | 34.4 / 01:44 |
Bike 61.5k | 01:46:44 | 02:24:32 | 187 | 176 | 2 | 34.57 / 01:44 |
Bike 75k | 02:09:13 | 02:47:01 | 186 | 175 | 2 | 34.82 / 01:43 |
Bike 80k | 02:17:27 | 02:55:15 | 186 | 175 | 3 | 34.92 / 01:43 |
Bike 90k | 02:34:58 | 03:12:46 | 180 | 170 | 2 | 34.84 / 01:43 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:15:51 | 224 | 168 | 5 | - / - |
Run 01:50:03 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:33 | 03:22:24 | 286 | 240 | 7 | 12.8 / 04:41 |
Run 6.5k | 00:32:23 | 03:48:14 | 247 | 212 | 6 | 12.04 / 04:58 |
Run 9.8k | 00:49:00 | 04:04:51 | 246 | 211 | 6 | 11.99 / 05:00 |
Run 11.8k | 01:00:00 | 04:15:51 | 238 | 206 | 6 | 11.79 / 05:05 |
Run 16.9k | 01:27:05 | 04:42:56 | 216 | 189 | 4 | 11.64 / 05:09 |
Run 20.2k | 01:43:58 | 04:59:49 | 214 | 188 | 4 | 11.65 / 05:08 |
Run 21.1k | 01:50:03 | 05:05:54 | 215 | 189 | 4 | 11.5 / 05:12 |
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