IRONMAN 70.3 Western Australia (2019)
Marc FOLLETT (#2877)
Finished
TIME:
05:22:56
Place
289
OF
805
Male
243
OF
523
55-59
7
OF
31
Swim 00:33:45 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:45 | 00:33:45 | 287 | 228 | 11 | 3.37 / 17:46 |
T1 00:03:44 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:37:29 | 85 | 77 | 3 | - / - |
Cycle 02:41:20 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:25 | 01:13:55 | 256 | 230 | 7 | 33.92 / 01:46 |
Bike 44k | 01:19:15 | 01:56:44 | 266 | 240 | 9 | 33.31 / 01:48 |
Bike 61.5k | 01:50:58 | 02:28:28 | 278 | 248 | 10 | 33.25 / 01:48 |
Bike 75k | 02:14:36 | 02:52:06 | 283 | 252 | 10 | 33.43 / 01:47 |
Bike 80k | 02:23:05 | 03:00:35 | 287 | 255 | 10 | 33.54 / 01:47 |
Bike 90k | 02:41:20 | 03:18:50 | 280 | 250 | 9 | 33.46 / 01:47 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:21:47 | 195 | 151 | 4 | - / - |
Run 02:01:09 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:37 | 03:28:24 | 300 | 250 | 10 | 12.67 / 04:43 |
Run 6.5k | 00:33:16 | 03:55:03 | 284 | 239 | 9 | 11.72 / 05:07 |
Run 9.8k | 00:50:45 | 04:12:32 | 301 | 250 | 10 | 11.58 / 05:10 |
Run 11.8k | 01:03:01 | 04:24:48 | 309 | 255 | 10 | 11.23 / 05:20 |
Run 16.9k | 01:34:13 | 04:56:01 | 341 | 272 | 11 | 10.76 / 05:34 |
Run 20.2k | 01:54:07 | 05:15:55 | 358 | 284 | 11 | 10.61 / 05:39 |
Run 21.1k | 02:01:09 | 05:22:56 | 365 | 289 | 11 | 10.44 / 05:44 |
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