IRONMAN 70.3 Western Australia (2019)
Rob ELLIOTT (#2908)
Finished
TIME:
06:17:08
Place
572
OF
805
Male
419
OF
523
60-64
7
OF
10
Swim 00:40:49 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:49 | 00:40:49 | 624 | 441 | 8 | 2.79 / 21:29 |
T1 00:06:08 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:46:58 | 485 | 329 | 7 | - / - |
Cycle 03:06:01 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:01 | 01:28:59 | 575 | 436 | 8 | 29.41 / 02:02 |
Bike 44k | 01:31:41 | 02:18:40 | 593 | 445 | 8 | 28.79 / 02:05 |
Bike 61.5k | 02:07:45 | 02:54:44 | 594 | 442 | 8 | 28.88 / 02:04 |
Bike 75k | 02:34:59 | 03:21:58 | 600 | 445 | 8 | 29.03 / 02:03 |
Bike 80k | 02:44:48 | 03:31:46 | 602 | 447 | 8 | 29.12 / 02:03 |
Bike 90k | 03:06:01 | 03:53:00 | 605 | 449 | 9 | 29.02 / 02:04 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:56:39 | 334 | 240 | 5 | - / - |
Run 02:20:29 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:33 | 04:04:12 | 564 | 411 | 6 | 11.12 / 05:23 |
Run 6.5k | 00:39:03 | 04:35:42 | 554 | 413 | 6 | 9.98 / 06:00 |
Run 9.8k | 00:59:37 | 04:56:16 | 551 | 409 | 6 | 9.86 / 06:05 |
Run 11.8k | 01:14:04 | 05:10:43 | 556 | 410 | 7 | 9.55 / 06:16 |
Run 16.9k | 01:50:06 | 05:46:45 | 556 | 409 | 7 | 9.2 / 06:30 |
Run 20.2k | 02:12:42 | 06:09:21 | 564 | 412 | 7 | 9.13 / 06:34 |
Run 21.1k | 02:20:29 | 06:17:08 | 570 | 412 | 7 | 9.01 / 06:39 |
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