IRONMAN 70.3 Western Australia (2019)
Cees KOEMAN (#2909)
Finished
TIME:
05:46:59
Place
436
OF
805
Male
349
OF
523
60-64
6
OF
10
Swim 00:37:41 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:41 | 00:37:41 | 480 | 361 | 5 | 3.02 / 19:50 |
T1 00:05:26 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:43:08 | 393 | 279 | 5 | - / - |
Cycle 02:41:18 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:39 | 01:19:48 | 266 | 238 | 4 | 33.71 / 01:46 |
Bike 44k | 01:19:02 | 02:02:11 | 259 | 234 | 4 | 33.39 / 01:47 |
Bike 61.5k | 01:50:59 | 02:34:07 | 280 | 250 | 4 | 33.24 / 01:48 |
Bike 75k | 02:14:21 | 02:57:30 | 279 | 248 | 4 | 33.49 / 01:47 |
Bike 80k | 02:22:47 | 03:05:55 | 277 | 248 | 4 | 33.61 / 01:47 |
Bike 90k | 02:41:18 | 03:24:27 | 279 | 249 | 4 | 33.47 / 01:47 |
T2 00:03:36 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:36 | 03:28:03 | 324 | 234 | 4 | - / - |
Run 02:18:55 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:36 | 03:35:40 | 568 | 414 | 7 | 11.04 / 05:26 |
Run 6.5k | 00:39:26 | 04:07:30 | 571 | 424 | 7 | 9.88 / 06:04 |
Run 9.8k | 00:59:55 | 04:27:59 | 559 | 413 | 7 | 9.81 / 06:06 |
Run 11.8k | 01:13:54 | 04:41:58 | 554 | 408 | 6 | 9.57 / 06:15 |
Run 16.9k | 01:49:29 | 05:17:33 | 547 | 404 | 6 | 9.26 / 06:28 |
Run 20.2k | 02:11:23 | 05:39:26 | 550 | 404 | 6 | 9.22 / 06:30 |
Run 21.1k | 02:18:55 | 05:46:59 | 553 | 403 | 6 | 9.11 / 06:35 |
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