IRONMAN 70.3 Western Australia (2019)
Doug ADAMS (#2929)
Finished
TIME:
06:44:29
Place
673
OF
805
Male
473
OF
523
70-74
1
OF
1
Swim 00:38:32 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:32 | 00:38:32 | 530 | 387 | 1 | 2.95 / 20:17 |
T1 00:09:28 0.30km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:28 | 00:48:01 | 734 | 481 | 1 | - / - |
Cycle 03:26:11 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:46:46 | 01:34:47 | 721 | 496 | 1 | 26.42 / 02:16 |
Bike 44k | 01:42:45 | 02:30:46 | 731 | 499 | 1 | 25.69 / 02:20 |
Bike 61.5k | 02:22:34 | 03:10:35 | 730 | 499 | 1 | 25.87 / 02:19 |
Bike 75k | 02:52:40 | 03:40:41 | 729 | 499 | 1 | 26.06 / 02:18 |
Bike 80k | 03:03:20 | 03:51:21 | 730 | 500 | 1 | 26.18 / 02:17 |
Bike 90k | 03:26:11 | 04:14:12 | 729 | 499 | 1 | 26.18 / 02:17 |
T2 00:08:34 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:34 | 04:22:47 | 761 | 499 | 1 | - / - |
Run 02:21:41 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:44 | 04:30:32 | 593 | 428 | 1 | 10.84 / 05:31 |
Run 6.5k | 00:39:37 | 05:02:24 | 576 | 425 | 1 | 9.84 / 06:05 |
Run 9.8k | 01:00:26 | 05:23:13 | 572 | 422 | 1 | 9.72 / 06:10 |
Run 11.8k | 01:14:52 | 05:37:39 | 568 | 418 | 1 | 9.45 / 06:20 |
Run 16.9k | 01:50:29 | 06:13:16 | 565 | 414 | 1 | 9.17 / 06:32 |
Run 20.2k | 02:13:20 | 06:36:07 | 573 | 414 | 1 | 9.08 / 06:36 |
Run 21.1k | 02:21:41 | 06:44:29 | 580 | 416 | 1 | 8.93 / 06:42 |
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