IRONMAN 70.3 Western Australia (2019)
Gareth JONES (#2935)
Finished
TIME:
06:56:05
Place
703
OF
805
Male
489
OF
523
30-34
72
OF
73
Swim 00:48:45 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:45 | 00:48:45 | 752 | 499 | 71 | 2.33 / 25:39 |
T1 00:10:12 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:12 | 00:58:57 | 752 | 494 | 70 | - / - |
Cycle 03:33:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:49:06 | 01:48:04 | 759 | 510 | 71 | 25.17 / 02:23 |
Bike 44k | 01:46:50 | 02:45:48 | 761 | 509 | 71 | 24.7 / 02:25 |
Bike 61.5k | 02:29:51 | 03:28:49 | 767 | 511 | 71 | 24.62 / 02:26 |
Bike 75k | 03:00:10 | 03:59:07 | 766 | 512 | 71 | 24.97 / 02:24 |
Bike 80k | 03:10:51 | 04:09:49 | 765 | 512 | 71 | 25.14 / 02:23 |
Bike 90k | 03:33:43 | 04:32:41 | 763 | 511 | 71 | 25.26 / 02:22 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:03 | 04:38:44 | 636 | 430 | 66 | - / - |
Run 02:17:20 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:54 | 04:46:39 | 619 | 444 | 69 | 10.62 / 05:38 |
Run 6.5k | 00:40:44 | 05:19:29 | 602 | 435 | 70 | 9.57 / 06:16 |
Run 9.8k | 01:01:58 | 05:40:43 | 602 | 437 | 71 | 9.48 / 06:19 |
Run 11.8k | 01:16:27 | 05:55:12 | 593 | 430 | 72 | 9.25 / 06:28 |
Run 16.9k | 01:50:31 | 06:29:16 | 566 | 415 | 72 | 9.17 / 06:32 |
Run 20.2k | 02:10:26 | 06:49:11 | 540 | 397 | 70 | 9.29 / 06:27 |
Run 21.1k | 02:17:20 | 06:56:05 | 537 | 395 | 69 | 9.21 / 06:30 |
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