IRONMAN 70.3 Western Australia (2019)
Yvonne RASH (#2939)
Finished
TIME:
05:55:34
Place
473
OF
805
Female
103
OF
282
50-54
11
OF
35
Swim 00:38:05 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:05 | 00:38:05 | 505 | 134 | 14 | 2.99 / 20:02 |
T1 00:06:27 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:44:32 | 533 | 168 | 18 | - / - |
Cycle 03:01:55 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:33 | 01:27:06 | 596 | 148 | 17 | 29.04 / 02:03 |
Bike 44k | 01:30:58 | 02:15:31 | 577 | 140 | 16 | 29.01 / 02:04 |
Bike 61.5k | 02:06:42 | 02:51:14 | 580 | 143 | 17 | 29.12 / 02:03 |
Bike 75k | 02:32:09 | 03:16:42 | 567 | 136 | 17 | 29.57 / 02:01 |
Bike 80k | 02:41:32 | 03:26:05 | 565 | 136 | 17 | 29.71 / 02:01 |
Bike 90k | 03:01:55 | 03:46:28 | 554 | 133 | 16 | 29.68 / 02:01 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:11 | 03:49:39 | 245 | 68 | 8 | - / - |
Run 02:05:54 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:30 | 03:57:10 | 552 | 148 | 15 | 11.18 / 05:21 |
Run 6.5k | 00:36:52 | 04:26:31 | 478 | 109 | 10 | 10.57 / 05:40 |
Run 9.8k | 00:56:00 | 04:45:40 | 470 | 109 | 10 | 10.49 / 05:42 |
Run 11.8k | 01:08:46 | 04:58:25 | 463 | 106 | 10 | 10.29 / 05:49 |
Run 16.9k | 01:40:33 | 05:30:12 | 448 | 101 | 10 | 10.08 / 05:57 |
Run 20.2k | 01:59:17 | 05:48:56 | 425 | 96 | 9 | 10.16 / 05:54 |
Run 21.1k | 02:05:54 | 05:55:34 | 425 | 96 | 9 | 10.05 / 05:58 |
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