IRONMAN 70.3 Western Australia (2019)
Team RUN FRANCOIS RUN (#3020)
Finished
TIME:
05:32:02
Place
7
OF
29
Mixed
4
OF
14
Relay
4
OF
14
Swim 00:36:34 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:34 | 00:36:34 | 15 | 5 | 5 | 3.11 / 19:15 |
T1 00:03:28 0.30km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:28 | 00:40:03 | 8 | 3 | 3 | - / - |
Cycle 02:49:56 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:39:18 | 01:19:22 | 13 | 7 | 7 | 31.43 / 01:54 |
| Bike 44k | 01:25:26 | 02:05:29 | 10 | 6 | 6 | 30.89 / 01:56 |
| Bike 61.5k | 01:57:50 | 02:37:53 | 9 | 6 | 6 | 31.31 / 01:54 |
| Bike 75k | 02:22:15 | 03:02:19 | 8 | 6 | 6 | 31.63 / 01:53 |
| Bike 80k | 02:30:54 | 03:10:57 | 8 | 6 | 6 | 31.8 / 01:53 |
| Bike 90k | 02:49:56 | 03:30:00 | 7 | 5 | 5 | 31.77 / 01:53 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:31:55 | 9 | 6 | 6 | - / - |
Run 02:00:07 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:38 | 03:39:33 | 22 | 11 | 11 | 10.99 / 05:27 |
| Run 6.5k | 00:36:43 | 04:08:38 | 19 | 9 | 9 | 10.62 / 05:38 |
| Run 9.8k | 00:54:42 | 04:26:38 | 17 | 7 | 7 | 10.74 / 05:34 |
| Run 11.8k | 01:06:52 | 04:38:48 | 16 | 7 | 7 | 10.58 / 05:40 |
| Run 16.9k | 01:36:14 | 05:08:10 | 16 | 7 | 7 | 10.53 / 05:41 |
| Run 20.2k | 01:54:11 | 05:26:06 | 16 | 7 | 7 | 10.61 / 05:39 |
| Run 21.1k | 02:00:07 | 05:32:02 | 16 | 7 | 7 | 10.53 / 05:41 |
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