Tri Kingdom Come (2019)
Niamh LAFFAN (#146)
Club: LIMERICK TRI CUB
GUN TIME:
01:38:09
Swim 00:24:07 0.75km
| Location | Swim Time | Race Time | Speed/Pace |
|---|---|---|---|
| Swim | 00:24:07 | 00:24:07 | 1.86 / 32:10 |
T1 00:02:50 0.25km
| Location | T1 Time | Race Time | Speed/Pace |
|---|---|---|---|
| T1 | 00:02:50 | 00:26:58 | - / - |
Cycle 00:42:21 20.0km
| Location | Cycle Time | Race Time | Speed/Pace |
|---|---|---|---|
| Cycle | 00:42:21 | 01:09:19 | 28.33 / 02:07 |
T2 00:01:36 0.15km
| Location | T2 Time | Race Time | Speed/Pace |
|---|---|---|---|
| T2 | 00:01:36 | 01:10:55 | - / - |
Run 00:27:13 5.0km
| Location | Run Time | Race Time | Speed/Pace |
|---|---|---|---|
| Run | 00:27:13 | 01:38:09 | 11.01 / 05:26 |
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