Hardman Triathlon (2019)
Ronan Forde (#398)
Finished
GUN TIME:
10:42:39
Place
5
OF
56
Male
3
OF
46
35-39
1
OF
13
Swim 01:20:16 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 01:20:16 | 01:20:16 | 01:20:16 | 18 | 14 | 4 | 2.84 / 21:07 | 07:54:34 |
T1 00:02:57 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:02:57 | 01:23:13 | 9 | 6 | 2 | - / - | 07:57:31 |
Cycle 05:30:13 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 05:30:13 | 05:30:13 | 06:53:27 | 5 | 3 | 1 | 32.7 / 01:50 | 13:27:45 |
T2 00:00:21 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:00:21 | 00:00:21 | 06:53:48 | 4 | 4 | 3 | - / - | 13:28:06 |
Run 03:48:50 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 01:09:05 | 01:09:05 | 08:02:54 | 7 | 4 | 2 | 12.15 / 04:56 | 14:37:12 |
| Lap 2 | 01:16:30 | 02:25:36 | 09:19:24 | 10 | 7 | 4 | 5.76 / 10:24 | 15:53:42 |
| Run | 01:23:14 | 03:48:50 | 10:42:39 | 9 | 6 | 4 | 11.06 / 05:25 | 17:16:57 |
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