NSW Long Course ChampionShips - Forster (2008)
Ashley GRUMMITT (#126)
Finished
GUN TIME:
04:09:56
Place
234
OF
320
Male
189
OF
231
40-44
20
OF
26
Swim 00:41:15
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:15 | 00:41:15 | 217 | 169 | 17 | - / - | 13:07:05 |
Cycle 02:08:04
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:08:04 | 02:49:22 | 250 | 196 | 21 | - / - | 10:08:30 |
Run 01:20:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:20:32 | 04:09:54 | 203 | 164 | 18 | - / - | 01:29:04 |
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