NSW Long Course ChampionShips - Forster (2008)
Rodney COOK (#286)
Finished
GUN TIME:
03:51:37
Place
160
OF
320
Male
138
OF
231
45-49
19
OF
34
Swim 00:40:37
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:37 | 00:40:37 | 196 | 158 | 22 | - / - | 13:13:27 |
Cycle 01:49:10
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:49:10 | 02:29:48 | 91 | 86 | 7 | - / - | 02:22:38 |
Run 01:21:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:21:45 | 03:51:35 | 211 | 168 | 24 | - / - | 16:24:25 |
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