NSW Long Course ChampionShips - Forster (2008)
Keith HOLMES (#76)
Finished
GUN TIME:
04:21:17
Place
257
OF
320
Male
201
OF
231
30-34
33
OF
36
Swim 00:46:00
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:00 | 00:46:00 | 280 | 211 | 36 | - / - | 16:53:30 |
Cycle 02:15:03
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:15:03 | 03:01:05 | 288 | 214 | 35 | - / - | 11:35:15 |
Run 01:20:09
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:20:09 | 04:21:15 | 201 | 162 | 29 | - / - | 00:15:25 |
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