Port Macquarie Half Ironman (2008)
Ben DE GROOT (#169)
Finished
GUN TIME:
05:40:11
Place
373
OF
668
Male
342
OF
547
3034
88
OF
127
Swim 00:24:35 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:35 | 00:24:35 | 17 | 16 | 1 | 4.63 / 12:56 | 11:59:59 |
Cycle 02:54:09 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:54:09 | 03:18:47 | 263 | 253 | 68 | 31 / 01:56 | 09:47:29 |
Run 02:21:22 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:21:04 | 03:39:51 | 324 | 294 | 82 | 9.96 / 06:01 | 22:48:35 |
| 10.5k | 00:38:16 | 04:18:08 | 381 | 340 | 91 | 10.61 / 05:39 | 03:13:32 |
| Run 14k | 00:26:39 | 04:44:49 | 459 | 397 | 101 | 9.76 / 06:08 | 20:06:53 |
| Run | 00:55:19 | 05:40:09 | 572 | 478 | 116 | 8.95 / 06:42 | 04:35:33 |
Social Share