Port Macquarie Half Ironman (2008)
Glen DUGGAN (#191)
Finished
GUN TIME:
05:34:14
Place
324
OF
668
Male
300
OF
547
3539
83
OF
131
Swim 00:33:38 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:38 | 00:33:38 | 413 | 354 | 88 | 3.38 / 17:42 | 12:09:02 |
Cycle 03:02:20 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:02:20 | 03:35:59 | 349 | 328 | 89 | 29.61 / 02:01 | 06:18:03 |
Run 01:58:11 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.5k | 00:22:45 | 03:58:44 | 425 | 376 | 100 | 9.23 / 06:30 | 06:40:48 |
10.5k | 00:36:36 | 04:35:22 | 380 | 339 | 90 | 10.61 / 05:39 | 08:37:26 |
Run 14k | 00:21:41 | 04:57:04 | 370 | 328 | 89 | 10.36 / 05:47 | 03:52:28 |
Run | 00:37:06 | 05:34:12 | 338 | 301 | 78 | 10.71 / 05:36 | 09:36:16 |
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