Port Macquarie Half Ironman (2008)
Elissa LIPPETT (#390)
Finished
GUN TIME:
06:24:01
Place
586
OF
668
Female
91
OF
121
3539
16
OF
23
Swim 00:33:06 1.90km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:06 | 00:33:06 | 369 | 51 | 8 | 3.44 / 17:25 | 00:48:30 |
Cycle 03:25:50 90.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:25:50 | 03:58:57 | 568 | 76 | 13 | 26.23 / 02:17 | 02:54:21 |
Run 02:25:00 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:25:51 | 04:24:49 | 581 | 96 | 17 | 8.12 / 07:23 | 07:06:53 |
| 10.5k | 00:43:06 | 05:07:55 | 570 | 92 | 16 | 9.13 / 06:34 | 07:49:59 |
| Run 14k | 00:25:03 | 05:33:00 | 559 | 92 | 16 | 8.93 / 06:42 | 17:08:24 |
| Run | 00:50:58 | 06:23:59 | 597 | 106 | 20 | 8.73 / 06:52 | 21:46:03 |
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