7th September 2019 | Dungarvan, Ireland
EN

Dungarvan Triathlon (2019)

Paul WILLIAMS (#400)

Swim 00:28:49

Location Split Swim Time Race Time Speed/Pace TOD
Swim 00:28:49 00:28:49 00:28:49 3.12 / 19:12 10:52:56

T1 00:03:19

Location Split T1 Time Race Time Speed/Pace TOD
T1 00:03:19 00:03:19 00:32:08 - / - 10:56:16

Cycle 01:26:05

Location Split Cycle Time Race Time Speed/Pace TOD
Cycle 01:26:05 01:26:05 01:58:13 27.87 / 02:09 12:22:21

T2 00:03:07

Location Split T2 Time Race Time Speed/Pace TOD
T2 00:03:07 00:03:07 02:01:21 - / - 12:25:28

Run 00:59:08

Location Split Run Time Race Time Speed/Pace TOD
Run 00:59:08 00:59:08 03:00:30 10.14 / 05:54 13:24:37