Dungarvan Triathlon (2019)
Ronan MC DONAGH (#43)
Swim 00:31:24
| Location | Split | Swim Time | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|---|
| Swim | 00:31:24 | 00:31:24 | 00:31:24 | 2.86 / 20:56 | 10:52:55 |
T1 00:03:13
| Location | Split | T1 Time | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:03:13 | 00:34:38 | - / - | 10:56:08 |
Cycle 01:22:23
| Location | Split | Cycle Time | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|---|
| Cycle | 01:22:23 | 01:22:23 | 01:57:01 | 29.13 / 02:03 | 12:18:31 |
T2 00:03:26
| Location | Split | T2 Time | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|---|
| T2 | 00:03:26 | 00:03:26 | 02:00:27 | - / - | 12:21:58 |
Run 00:48:37
| Location | Split | Run Time | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|---|
| Run | 00:48:37 | 00:48:37 | 02:49:05 | 12.33 / 04:51 | 13:10:36 |
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