Sanlam Cape Town Marathon (2019)
Aldo POMARIO (#10006)
Club: CELTIC HARRIERS
Finished
GUN TIME:
04:29:33
Place
4374
OF
9587
Male
3419
OF
6276
70+
8
OF
37
NET TIME:
04:26:50
Place
4312
OF
9587
Male
3368
OF
6276
70+
7
OF
37
Run
Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5km | 00:31:31 | 00:34:14 | 5608 | 4279 | 11 | 8.75 / 06:50 | 00:50:57 |
10km | 00:29:47 | 01:04:03 | 5036 | 3993 | 10 | 9.36 / 06:24 | 16:14:05 |
15km | 00:29:49 | 01:33:53 | 4672 | 3771 | 9 | 9.58 / 06:15 | 18:37:16 |
20km | 00:31:08 | 02:05:03 | 5361 | 4163 | 10 | 9.59 / 06:15 | 14:41:45 |
21km | 00:06:27 | 02:11:31 | 4310 | 3494 | 9 | 9.57 / 06:15 | 22:41:34 |
25km | 00:24:27 | 02:36:00 | 4370 | 3486 | 9 | 9.61 / 06:14 | 14:19:22 |
30km | 00:32:08 | 03:08:10 | 4039 | 3198 | 7 | 9.56 / 06:16 | 09:58:12 |
35km | 00:32:38 | 03:40:49 | 3610 | 2810 | 6 | 9.5 / 06:18 | 21:24:11 |
40km | 00:34:23 | 04:15:14 | 3797 | 2842 | 8 | 9.4 / 06:22 | 05:58:36 |
Finish | 00:14:16 | 04:29:32 | 4064 | 2926 | 6 | 9.37 / 06:24 | 03:19:34 |
Custom Results
Result | Time | Pos | Div | Gen |
---|---|---|---|---|
WPA | 04:29:33 | 1905 | 2 | 1468 |
South African Runners | 04:29:33 | 4080 | 8 | 3193 |
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