Sanlam Cape Town Marathon (2019)
Themba MATSOTSO (#1010)
Club: PRETORIA DEFENCE MARATHON CLUB
Finished
GUN TIME:
02:53:22
Place
186
OF
9587
Male
172
OF
6276
Senior
113
OF
2870
NET TIME:
02:53:14
Place
187
OF
9587
Male
173
OF
6276
Senior
113
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:18:36 | 00:18:44 | 181 | 167 | 110 | 16 / 03:44 | 02:08:46 |
| 10km | 00:18:04 | 00:36:49 | 121 | 112 | 79 | 16.29 / 03:40 | 19:26:52 |
| 15km | 00:18:34 | 00:55:25 | 130 | 118 | 85 | 16.23 / 03:41 | 16:52:07 |
| 20km | 00:19:02 | 01:14:29 | 167 | 154 | 105 | 16.11 / 03:43 | 11:01:11 |
| 21km | 00:04:03 | 01:18:33 | 125 | 115 | 81 | 16.03 / 03:44 | 02:15:15 |
| 25km | 00:15:50 | 01:34:25 | 185 | 172 | 114 | 15.88 / 03:46 | 07:11:07 |
| 30km | 00:21:04 | 01:55:31 | 237 | 220 | 146 | 15.58 / 03:51 | 16:15:33 |
| 35km | 00:23:47 | 02:19:19 | 486 | 437 | 265 | 15.07 / 03:58 | 16:36:02 |
| 40km | 00:23:40 | 02:43:01 | 343 | 304 | 192 | 14.72 / 04:04 | 13:06:23 |
| Finish | 00:10:18 | 02:53:21 | 463 | 405 | 247 | 14.57 / 04:07 | 21:26:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:53:22 | 152 | 94 | 148 |
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