Sanlam Cape Town Marathon (2019)
Siyabonga MBASANA (#1017)
Club: LWANDLE AC
Finished
GUN TIME:
03:08:15
Place
437
OF
9587
Male
400
OF
6276
Senior
254
OF
2870
NET TIME:
03:07:54
Place
438
OF
9587
Male
401
OF
6276
Senior
255
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:17 | 00:20:37 | 362 | 336 | 223 | 14.54 / 04:07 | 18:04:00 |
| 10km | 00:19:55 | 00:40:34 | 301 | 278 | 193 | 14.78 / 04:03 | 07:10:36 |
| 15km | 00:20:16 | 01:00:52 | 315 | 293 | 206 | 14.78 / 04:03 | 20:24:14 |
| 20km | 00:20:22 | 01:21:15 | 343 | 320 | 211 | 14.76 / 04:03 | 05:31:18 |
| 21km | 00:04:24 | 01:25:41 | 268 | 248 | 164 | 14.7 / 04:04 | 17:22:24 |
| 25km | 00:16:52 | 01:42:35 | 410 | 382 | 251 | 14.62 / 04:06 | 12:52:37 |
| 30km | 00:23:19 | 02:05:55 | 567 | 519 | 320 | 14.29 / 04:11 | 20:39:17 |
| 35km | 00:25:13 | 02:31:10 | 807 | 716 | 418 | 13.89 / 04:19 | 06:34:32 |
| 40km | 00:26:09 | 02:57:20 | 795 | 680 | 387 | 13.53 / 04:26 | 15:34:02 |
| Finish | 00:10:52 | 03:08:14 | 731 | 628 | 369 | 13.41 / 04:28 | 07:24:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:08:15 | 130 | 83 | 124 |
| South African Runners | 03:08:15 | 390 | 225 | 363 |
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