Sanlam Cape Town Marathon (2019)
Phikisile MENJENJALO (#1032)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
03:03:01
Place
351
OF
9587
Male
321
OF
6276
Senior
212
OF
2870
NET TIME:
03:02:54
Place
356
OF
9587
Male
327
OF
6276
Senior
216
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:56 | 00:20:03 | 329 | 307 | 202 | 14.95 / 04:00 | 20:10:06 |
| 10km | 00:20:44 | 00:40:49 | 475 | 447 | 293 | 14.69 / 04:04 | 08:54:11 |
| 15km | 00:21:18 | 01:02:09 | 526 | 494 | 317 | 14.47 / 04:08 | 02:52:11 |
| 20km | 00:21:31 | 01:23:42 | 574 | 533 | 344 | 14.33 / 04:11 | 17:43:44 |
| 21km | 00:04:44 | 01:28:27 | 581 | 537 | 338 | 14.24 / 04:12 | 15:11:49 |
| 25km | 00:17:16 | 01:45:44 | 493 | 455 | 293 | 14.18 / 04:13 | 21:25:47 |
| 30km | 00:22:40 | 02:08:25 | 445 | 407 | 257 | 14.01 / 04:16 | 09:05:08 |
| 35km | 00:22:32 | 02:30:59 | 324 | 295 | 186 | 13.9 / 04:18 | 19:41:01 |
| 40km | 00:22:10 | 02:53:11 | 198 | 178 | 117 | 13.85 / 04:19 | 18:03:13 |
| Finish | 00:09:48 | 03:03:00 | 281 | 251 | 156 | 13.8 / 04:20 | 15:33:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:03:01 | 312 | 188 | 292 |
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