Sanlam Cape Town Marathon (2019)
Alicia ELLITSGAARD (#10516)
Finished
GUN TIME:
05:52:18
Place
8809
OF
9587
Female
2872
OF
3311
60-69
59
OF
80
NET TIME:
05:48:05
Place
8834
OF
9587
Female
2886
OF
3311
60-69
59
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:31 | 00:38:45 | 8001 | 2466 | 47 | 7.74 / 07:45 | 11:22:07 |
| 10km | 00:34:16 | 01:13:02 | 8209 | 2491 | 44 | 8.21 / 07:18 | 23:06:24 |
| 15km | 00:37:51 | 01:50:54 | 8729 | 2780 | 54 | 8.11 / 07:23 | 01:47:36 |
| 20km | 00:38:16 | 02:29:12 | 8600 | 2729 | 52 | 8.04 / 07:27 | 06:42:34 |
| 21km | 00:08:20 | 02:37:33 | 8315 | 2585 | 50 | 7.99 / 07:30 | 05:17:35 |
| 25km | 00:32:50 | 03:10:25 | 8603 | 2757 | 58 | 7.87 / 07:37 | 14:43:47 |
| 30km | 00:54:18 | 04:04:44 | 9516 | 3285 | 80 | 7.35 / 08:09 | 12:41:27 |
| 35km | 00:44:17 | 04:49:03 | 8221 | 2713 | 54 | 7.26 / 08:15 | 04:52:25 |
| 40km | 00:44:31 | 05:33:35 | 7956 | 2616 | 53 | 7.19 / 08:20 | 10:03:37 |
| Finish | 00:18:41 | 05:52:17 | 8057 | 2683 | 55 | 7.17 / 08:22 | 14:08:59 |
Social Share