Sanlam Cape Town Marathon (2019)
Zahid EBRAHIM (#10521)
Club: ARD ATHLETIC CLUB
Finished
GUN TIME:
05:52:24
Place
8838
OF
9587
Male
5949
OF
6276
60-69
243
OF
272
NET TIME:
05:47:14
Place
8786
OF
9587
Male
5920
OF
6276
60-69
243
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:13 | 00:43:23 | 9076 | 6017 | 254 | 6.91 / 08:40 | 02:13:25 |
| 10km | 00:38:44 | 01:22:08 | 9243 | 6154 | 259 | 7.3 / 08:12 | 21:42:10 |
| 15km | 00:38:41 | 02:00:50 | 8924 | 6036 | 248 | 7.44 / 08:03 | 00:27:33 |
| 20km | 00:38:51 | 02:39:43 | 8733 | 5921 | 242 | 7.51 / 07:59 | 12:43:05 |
| 21km | 00:08:22 | 02:48:06 | 8352 | 5747 | 227 | 7.49 / 08:00 | 12:11:28 |
| 25km | 00:32:30 | 03:20:38 | 8500 | 5801 | 235 | 7.47 / 08:01 | 15:57:20 |
| 30km | 00:42:59 | 04:03:38 | 8323 | 5649 | 231 | 7.38 / 08:07 | 07:43:40 |
| 35km | 00:44:24 | 04:48:03 | 8248 | 5523 | 215 | 7.29 / 08:13 | 18:38:05 |
| 40km | 00:45:58 | 05:34:03 | 8343 | 5553 | 220 | 7.18 / 08:21 | 13:24:05 |
| Finish | 00:18:19 | 05:52:23 | 7841 | 5261 | 202 | 7.16 / 08:22 | 08:22:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:52:24 | 4194 | 129 | 2783 |
| South African Runners | 05:52:24 | 8305 | 215 | 5570 |
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