Sanlam Cape Town Marathon (2019)
Elzette ROODE (#10561)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
04:41:09
Place
5200
OF
9587
Female
1250
OF
3311
50-59
140
OF
440
NET TIME:
04:37:38
Place
5139
OF
9587
Female
1232
OF
3311
50-59
138
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:04 | 00:36:36 | 6902 | 1927 | 225 | 8.19 / 07:19 | 07:16:36 |
| 10km | 00:31:33 | 01:08:10 | 6341 | 1587 | 185 | 8.8 / 06:49 | 07:48:10 |
| 15km | 00:31:51 | 01:40:02 | 5949 | 1386 | 158 | 8.99 / 06:40 | 08:20:03 |
| 20km | 00:30:41 | 02:10:45 | 5093 | 1080 | 117 | 9.17 / 06:32 | 08:50:45 |
| 21km | 00:06:41 | 02:17:27 | 4964 | 1065 | 119 | 9.16 / 06:32 | 08:57:27 |
| 25km | 00:24:43 | 02:42:11 | 4526 | 940 | 102 | 9.24 / 06:29 | 09:22:12 |
| 30km | 00:33:55 | 03:16:08 | 4929 | 1172 | 133 | 9.17 / 06:32 | 09:56:08 |
| 35km | 00:34:49 | 03:50:58 | 4649 | 1197 | 132 | 9.09 / 06:35 | 10:30:59 |
| 40km | 00:35:33 | 04:26:33 | 4392 | 1197 | 132 | 9 / 06:39 | 11:06:33 |
| Finish | 00:14:34 | 04:41:08 | 4421 | 1271 | 139 | 8.98 / 06:40 | 11:21:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:41:09 | 2278 | 58 | 563 |
| South African Runners | 04:41:09 | 4853 | 131 | 1165 |
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