Sanlam Cape Town Marathon (2019)
Pauline APOLLIS (#10575)
Club: WELLINGTON ATHLETICS CLUB
Finished
GUN TIME:
05:26:22
Place
7827
OF
9587
Female
2382
OF
3311
50-59
292
OF
440
NET TIME:
05:22:00
Place
7808
OF
9587
Female
2379
OF
3311
50-59
288
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:59 | 00:38:20 | 7673 | 2305 | 272 | 7.82 / 07:40 | 06:18:22 |
| 10km | 00:33:20 | 01:11:42 | 7765 | 2262 | 270 | 8.36 / 07:10 | 07:21:44 |
| 15km | 00:33:57 | 01:45:40 | 7389 | 2052 | 242 | 8.51 / 07:02 | 11:59:02 |
| 20km | 00:33:46 | 02:19:27 | 7106 | 1935 | 223 | 8.6 / 06:58 | 07:59:29 |
| 21km | 00:07:14 | 02:26:43 | 6522 | 1695 | 197 | 8.58 / 06:59 | 08:26:45 |
| 25km | 00:30:38 | 02:57:22 | 7856 | 2363 | 285 | 8.45 / 07:05 | 01:54:04 |
| 30km | 00:42:49 | 03:40:13 | 8289 | 2656 | 327 | 8.17 / 07:20 | 22:33:35 |
| 35km | 00:42:42 | 04:22:56 | 7726 | 2464 | 305 | 7.98 / 07:30 | 04:49:38 |
| 40km | 00:45:44 | 05:08:41 | 8284 | 2762 | 347 | 7.77 / 07:43 | 03:45:24 |
| Finish | 00:17:38 | 05:26:21 | 7396 | 2376 | 282 | 7.74 / 07:45 | 16:59:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:26:22 | 7344 | 277 | 2249 |
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