Sanlam Cape Town Marathon (2019)
Paulina MOKOENA (#1063)
Club: NEDBANK VAAL TRIANGLE
Finished
GUN TIME:
04:23:02
Place
3890
OF
9587
Female
787
OF
3311
50-59
85
OF
440
NET TIME:
04:23:00
Place
4020
OF
9587
Female
827
OF
3311
50-59
86
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:59 | 00:26:02 | 2067 | 240 | 24 | 11.52 / 05:12 | 12:09:24 |
| 10km | 00:26:46 | 00:52:49 | 2925 | 396 | 37 | 11.35 / 05:16 | 08:02:51 |
| 15km | 00:29:48 | 01:22:39 | 4665 | 901 | 94 | 10.88 / 05:30 | 11:09:21 |
| 20km | 00:28:34 | 01:51:14 | 3840 | 657 | 72 | 10.78 / 05:33 | 21:41:17 |
| 21km | 00:08:34 | 01:59:49 | 8522 | 2708 | 344 | 10.51 / 05:42 | 23:29:52 |
| 25km | 00:24:52 | 02:24:43 | 4655 | 981 | 109 | 10.36 / 05:47 | 14:58:05 |
| 30km | 00:33:31 | 02:58:15 | 4714 | 1083 | 115 | 10.09 / 05:56 | 10:14:57 |
| 35km | 00:34:39 | 03:32:56 | 4574 | 1168 | 128 | 9.86 / 06:05 | 06:59:38 |
| 40km | 00:35:34 | 04:08:31 | 4402 | 1201 | 133 | 9.65 / 06:12 | 08:35:13 |
| Finish | 00:14:29 | 04:23:01 | 4316 | 1236 | 134 | 9.6 / 06:14 | 08:33:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:23:02 | 3629 | 83 | 733 |
Social Share