Sanlam Cape Town Marathon (2019)
Kaare JAMES (#10639)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:39:48
Place
8378
OF
9587
Male
5712
OF
6276
70+
22
OF
37
NET TIME:
05:36:33
Place
8407
OF
9587
Male
5727
OF
6276
70+
22
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:07 | 00:37:23 | 7759 | 5405 | 20 | 8.02 / 07:28 | 16:54:05 |
| 10km | 00:34:32 | 01:11:56 | 8335 | 5773 | 21 | 8.34 / 07:11 | 19:41:58 |
| 15km | 00:36:03 | 01:48:01 | 8279 | 5767 | 20 | 8.33 / 07:12 | 13:21:23 |
| 20km | 00:37:46 | 02:25:48 | 8489 | 5836 | 24 | 8.23 / 07:17 | 23:22:30 |
| 21km | 00:08:03 | 02:33:53 | 7975 | 5581 | 20 | 8.18 / 07:19 | 09:43:55 |
| 25km | 00:31:32 | 03:05:26 | 8173 | 5644 | 24 | 8.08 / 07:25 | 04:02:08 |
| 30km | 00:43:40 | 03:49:08 | 8487 | 5729 | 25 | 7.85 / 07:38 | 07:05:50 |
| 35km | 00:45:47 | 04:34:56 | 8559 | 5697 | 26 | 7.63 / 07:51 | 07:24:58 |
| 40km | 00:47:28 | 05:22:25 | 8696 | 5732 | 24 | 7.44 / 08:03 | 09:22:28 |
| Finish | 00:17:20 | 05:39:47 | 7220 | 4920 | 16 | 7.43 / 08:04 | 23:13:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:39:48 | 3921 | 8 | 2644 |
| South African Runners | 05:39:48 | 7866 | 19 | 5344 |
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