Sanlam Cape Town Marathon (2019)
Ian ASPELING (#10714)
Club: CELTIC HARRIERS
Finished
GUN TIME:
05:38:55
Place
8341
OF
9587
Male
5694
OF
6276
60-69
225
OF
272
NET TIME:
05:34:26
Place
8311
OF
9587
Male
5675
OF
6276
60-69
223
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:26 | 00:38:55 | 7945 | 5508 | 203 | 7.7 / 07:47 | 19:48:57 |
| 10km | 00:34:10 | 01:13:06 | 8173 | 5700 | 212 | 8.2 / 07:18 | 14:23:08 |
| 15km | 00:35:14 | 01:48:22 | 8017 | 5646 | 208 | 8.3 / 07:13 | 18:05:04 |
| 20km | 00:35:02 | 02:23:25 | 7685 | 5487 | 203 | 8.36 / 07:10 | 12:26:47 |
| 21km | 00:07:43 | 02:31:11 | 7537 | 5349 | 199 | 8.33 / 07:11 | 17:47:52 |
| 25km | 00:32:15 | 03:03:26 | 8389 | 5745 | 230 | 8.17 / 07:20 | 17:53:28 |
| 30km | 00:41:28 | 03:44:56 | 7902 | 5448 | 214 | 8 / 07:29 | 22:41:38 |
| 35km | 00:47:31 | 04:32:29 | 8910 | 5871 | 254 | 7.7 / 07:47 | 07:45:51 |
| 40km | 00:47:08 | 05:19:38 | 8625 | 5695 | 234 | 7.5 / 07:59 | 06:26:20 |
| Finish | 00:19:14 | 05:38:54 | 8371 | 5533 | 222 | 7.45 / 08:02 | 03:28:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:38:55 | 3903 | 117 | 2634 |
| South African Runners | 05:38:55 | 7830 | 197 | 5326 |
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