Sanlam Cape Town Marathon (2019)
Ntswakele MOTAUNG (#1081)
Club: RAND WATER ATHLETIC CLUB
Finished
GUN TIME:
03:12:40
Place
511
OF
9587
Male
463
OF
6276
Senior
291
OF
2870
NET TIME:
03:12:32
Place
516
OF
9587
Male
468
OF
6276
Senior
297
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:07 | 00:21:15 | 541 | 504 | 325 | 14.11 / 04:15 | 04:47:57 |
| 10km | 00:21:46 | 00:43:02 | 704 | 654 | 414 | 13.94 / 04:18 | 05:19:44 |
| 15km | 00:22:34 | 01:05:37 | 774 | 712 | 444 | 13.71 / 04:22 | 15:05:39 |
| 20km | 00:22:23 | 01:28:02 | 779 | 718 | 441 | 13.62 / 04:24 | 22:44:44 |
| 21km | 00:04:54 | 01:32:57 | 752 | 690 | 428 | 13.55 / 04:25 | 09:09:40 |
| 25km | 00:17:52 | 01:50:51 | 630 | 577 | 369 | 13.53 / 04:26 | 22:57:33 |
| 30km | 00:23:26 | 02:14:19 | 605 | 551 | 338 | 13.4 / 04:28 | 16:57:41 |
| 35km | 00:23:57 | 02:38:17 | 505 | 450 | 272 | 13.26 / 04:31 | 19:01:39 |
| 40km | 00:24:26 | 03:02:44 | 475 | 419 | 251 | 13.13 / 04:34 | 01:22:46 |
| Finish | 00:09:53 | 03:12:39 | 305 | 270 | 170 | 13.11 / 04:34 | 02:49:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:12:40 | 462 | 261 | 424 |
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