Sanlam Cape Town Marathon (2019)
Sonja BRAND (#10810)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:13:20
Place
7250
OF
9587
Female
2109
OF
3311
50-59
247
OF
440
NET TIME:
05:09:21
Place
7245
OF
9587
Female
2103
OF
3311
50-59
245
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:31 | 00:37:30 | 7284 | 2114 | 242 | 7.99 / 07:30 | 02:14:12 |
| 10km | 00:31:51 | 01:09:22 | 6663 | 1735 | 200 | 8.64 / 06:56 | 21:06:04 |
| 15km | 00:33:51 | 01:43:14 | 7304 | 2005 | 232 | 8.71 / 06:52 | 23:59:56 |
| 20km | 00:34:04 | 02:17:19 | 7294 | 2019 | 235 | 8.73 / 06:51 | 05:20:42 |
| 21km | 00:07:55 | 02:25:16 | 7813 | 2324 | 286 | 8.67 / 06:55 | 11:15:18 |
| 25km | 00:31:13 | 02:56:30 | 8055 | 2469 | 302 | 8.49 / 07:03 | 23:59:52 |
| 30km | 00:38:31 | 03:35:02 | 7010 | 2030 | 244 | 8.37 / 07:10 | 15:31:44 |
| 35km | 00:39:27 | 04:14:31 | 6687 | 2006 | 240 | 8.25 / 07:16 | 19:44:33 |
| 40km | 00:40:58 | 04:55:31 | 6854 | 2143 | 256 | 8.12 / 07:23 | 12:05:33 |
| Finish | 00:17:47 | 05:13:19 | 7499 | 2424 | 287 | 8.06 / 07:26 | 06:43:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:13:20 | 3328 | 113 | 1004 |
| South African Runners | 05:13:20 | 6791 | 233 | 1987 |
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