Sanlam Cape Town Marathon (2019)
Karen CILLIERS (#10882)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:52:10
Place
6078
OF
9587
Female
1597
OF
3311
40-49
518
OF
1089
NET TIME:
04:48:46
Place
6067
OF
9587
Female
1595
OF
3311
40-49
519
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:46 | 00:36:10 | 6629 | 1795 | 597 | 8.29 / 07:14 | 11:39:32 |
| 10km | 00:31:52 | 01:08:04 | 6697 | 1752 | 566 | 8.81 / 06:48 | 02:48:06 |
| 15km | 00:34:05 | 01:42:10 | 7505 | 2113 | 693 | 8.8 / 06:48 | 06:58:52 |
| 20km | 00:33:24 | 02:15:35 | 6855 | 1827 | 599 | 8.84 / 06:46 | 22:45:38 |
| 21km | 00:07:08 | 02:22:45 | 6259 | 1569 | 512 | 8.82 / 06:47 | 12:46:07 |
| 25km | 00:27:02 | 02:49:48 | 6141 | 1566 | 513 | 8.83 / 06:47 | 15:59:50 |
| 30km | 00:35:10 | 03:25:00 | 5563 | 1407 | 461 | 8.78 / 06:50 | 02:55:02 |
| 35km | 00:35:34 | 04:00:35 | 5052 | 1360 | 448 | 8.72 / 06:52 | 17:10:37 |
| 40km | 00:36:20 | 04:36:57 | 4796 | 1360 | 445 | 8.66 / 06:55 | 15:23:39 |
| Finish | 00:15:11 | 04:52:09 | 5166 | 1550 | 520 | 8.64 / 06:56 | 01:22:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:52:10 | 5684 | 483 | 1498 |
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