Sanlam Cape Town Marathon (2019)
Amy COKER (#10908)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:39:58
Place
5108
OF
9587
Female
1222
OF
3311
40-49
387
OF
1089
NET TIME:
04:37:05
Place
5087
OF
9587
Female
1209
OF
3311
40-49
382
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:31:46 | 3757 | 660 | 192 | 9.44 / 06:21 | 08:08:28 |
| 10km | 00:28:22 | 01:00:10 | 4179 | 750 | 219 | 9.97 / 06:01 | 18:20:12 |
| 15km | 00:31:37 | 01:31:48 | 5794 | 1318 | 410 | 9.8 / 06:07 | 19:15:11 |
| 20km | 00:31:07 | 02:02:57 | 5345 | 1194 | 373 | 9.75 / 06:08 | 12:59:39 |
| 21km | 00:09:30 | 02:12:28 | 9210 | 3103 | 1023 | 9.51 / 06:18 | 08:52:30 |
| 25km | 00:25:00 | 02:37:28 | 4730 | 1003 | 307 | 9.52 / 06:17 | 09:17:30 |
| 30km | 00:34:18 | 03:11:46 | 5126 | 1249 | 405 | 9.38 / 06:23 | 09:51:48 |
| 35km | 00:36:29 | 03:48:15 | 5507 | 1545 | 501 | 9.19 / 06:31 | 10:28:17 |
| 40km | 00:38:23 | 04:26:38 | 5808 | 1749 | 581 | 9 / 06:39 | 11:06:40 |
| Finish | 00:13:19 | 04:39:57 | 2868 | 689 | 209 | 9.02 / 06:38 | 11:19:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:58 | 2229 | 197 | 549 |
| South African Runners | 04:39:58 | 4767 | 359 | 1137 |
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