Sanlam Cape Town Marathon (2019)
Tobani MTINTSILANA (#1095)
Club: ADVENTIST ATHLETICS CLUB WP
Finished
GUN TIME:
03:23:13
Place
794
OF
9587
Male
712
OF
6276
40-49
235
OF
2128
NET TIME:
03:17:36
Place
663
OF
9587
Male
599
OF
6276
40-49
192
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:57 | 00:29:34 | 1203 | 1096 | 355 | 10.14 / 05:54 | 08:26:16 |
| 10km | 00:21:53 | 00:51:28 | 730 | 677 | 208 | 11.65 / 05:08 | 12:48:10 |
| 15km | 00:21:59 | 01:13:28 | 664 | 615 | 190 | 12.24 / 04:53 | 00:10:10 |
| 20km | 00:22:07 | 01:35:37 | 714 | 659 | 206 | 12.54 / 04:46 | 05:58:59 |
| 21km | 00:04:59 | 01:40:37 | 843 | 772 | 251 | 12.52 / 04:47 | 06:53:59 |
| 25km | 00:18:08 | 01:58:46 | 728 | 668 | 215 | 12.62 / 04:45 | 03:02:08 |
| 30km | 00:23:58 | 02:22:45 | 715 | 647 | 212 | 12.6 / 04:45 | 17:19:27 |
| 35km | 00:24:16 | 02:47:02 | 590 | 524 | 184 | 12.57 / 04:46 | 18:33:44 |
| 40km | 00:25:20 | 03:12:24 | 641 | 554 | 186 | 12.47 / 04:48 | 22:42:26 |
| Finish | 00:10:46 | 03:23:12 | 676 | 584 | 194 | 12.43 / 04:49 | 17:06:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:23:13 | 279 | 90 | 251 |
| South African Runners | 03:23:13 | 726 | 220 | 654 |
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