Sanlam Cape Town Marathon (2019)
Nhlanhla MTSHWNI (#1097)
Club: SUNBIRD STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
03:24:36
Place
820
OF
9587
Male
734
OF
6276
Senior
440
OF
2870
NET TIME:
03:24:31
Place
835
OF
9587
Male
748
OF
6276
Senior
449
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:32 | 00:17:37 | 108 | 99 | 71 | 17.01 / 03:31 | 08:54:20 |
| 10km | 00:19:07 | 00:36:46 | 212 | 196 | 129 | 16.31 / 03:40 | 17:53:28 |
| 15km | 00:20:34 | 00:57:21 | 375 | 349 | 234 | 15.69 / 03:49 | 22:07:23 |
| 20km | 00:21:24 | 01:18:46 | 553 | 514 | 331 | 15.23 / 03:56 | 05:12:08 |
| 21km | 00:04:20 | 01:23:08 | 231 | 214 | 144 | 15.15 / 03:57 | 20:33:10 |
| 25km | 00:17:48 | 01:40:57 | 614 | 562 | 360 | 14.85 / 04:02 | 08:57:39 |
| 30km | 00:25:34 | 02:06:33 | 1181 | 1053 | 618 | 14.22 / 04:13 | 09:56:35 |
| 35km | 00:30:39 | 02:37:13 | 2808 | 2252 | 1187 | 13.35 / 04:29 | 01:13:56 |
| 40km | 00:33:33 | 03:10:48 | 3437 | 2611 | 1349 | 12.57 / 04:46 | 02:47:30 |
| Finish | 00:13:46 | 03:24:35 | 3442 | 2557 | 1331 | 12.34 / 04:51 | 19:07:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:24:36 | 750 | 398 | 675 |
Social Share