15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

John DEHUIS (#10978)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  04:56:20
Place
6367  OF 9587
Male
4638  OF 6276
60-69
150  OF 272
NET TIME:   04:52:54
Place
6373  OF 9587
Male
4649  OF 6276
60-69
148  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:32:22 00:35:48 6302 4655 150 8.37 / 07:09 01:12:30
10km 00:30:48 01:06:37 5785 4456 132 9 / 06:39 01:49:59
15km 00:32:21 01:39:00 6292 4747 160 9.09 / 06:36 09:42:22
20km 00:31:29 02:10:31 5580 4296 125 9.19 / 06:31 09:13:53
21km 00:06:32 02:17:05 4562 3647 87 9.19 / 06:31 00:07:07
25km 00:27:57 02:45:03 6739 4909 160 9.08 / 06:36 14:35:05
30km 00:34:34 03:19:39 5279 3973 109 9.01 / 06:39 10:43:01
35km 00:43:04 04:02:45 7847 5321 203 8.65 / 06:56 22:12:47
40km 00:36:28 04:39:14 4884 3487 94 8.59 / 06:58 02:09:17
Finish 00:17:03 04:56:19 6985 4777 162 8.52 / 07:02 18:19:41

Custom Results

Result Time Pos Div Gen
WPA 04:56:20 2875 76 2060
South African Runners 04:56:20 5956 132 4333